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What is DSS Elite Coaching?

Whether you’re a Coach, an Athlete or a Sport Scientist, we aim to provide you with a comprehensive package of Sport Science & Coaching tools to drive Performance with your team. Membership of DSS Elite Coaching gives you access to our exclusive content that is updated every week.

Sport Science

Editable plans & programmes; Fitness sessions; Aerobic Development plan; S&C programmes; Fitness Testing protocols;  Rehab continuum

Coaching

Session plans; Coaching videos; Periodisation plans; Explanations of Coaching drills/games/practices; Coaching blog; Discussion forum

Performance

Excel sheets & graphs for GPS Analysis, Fitness Testing insights and RPE/Wellness Questionnaire monitoring; Periodised training plans

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Deely Sport Science

2 days ago

Deely Sport Science
NEW EPISODE👇🏻The Locker Room Podcast ep #108 🚨🤩Donegal roll back the years 🏐 Hosted by Steven Poacher with guests Daniel St Ledger & Ryan Jones🏐They Discuss⬇️- Long kick outs the new short?- Importance Sports Psychology plays. - Tyrone's mixed identity. - Munster championship defunct.Links ⬇️ Apple:buff.ly/3mgU6IUSpotify:bit.ly/49jdA96Youtubebuff.ly/36sGDJ2 ... See MoreSee Less

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