Welcome to Adventure Flow

Adventure Flow was founded in 2007 in Dublin as a Psychotherapy and Counselling practice providing services through English and Hungarian to individuals, children, adolescents and their families. It started off as a small practice of Psychotherapy and Counselling providing service through English and Hungarian to Individuals, Children, Adolescents and their Families.

It has since applied psychophysical approaches with actions based methods to its profile. Services now include Vinyasa Yoga classes and conscious breathing for stress management and for relaxation.

Adventure Flow has also integrated Experiential Learning methods into its approach, which is used in its Personal Development and Team-building workshops, and Development Camps.


Explore yourself through Sport - Development Camps 2010

The Program is designed by professionals with experience in the field of training and personal development. It focuses on applying new and unique experiences into Personal Growth and Social Skills Development. The tool we use for this to develop is sport, which all participants passionately play.

Topics to be covered in the Development Camp Program:

• Get comfortable - Building Trust
• Sensitize Movement vs. Action. Awareness and Conscious Attention
• Observing and self-exploration: Limits vs. Control vs. Surrender
• Challenge yourself by choice- out of the comfort zone (Rhonke, 84)
• Integrating learning and reflection
• Growth/Development - if your approach and attitude to the above is honest and real, growth will happen naturally

What we believe in:
We believe that Personal Development is your Adventure, a personal journey. In order to grow & develop you need to learn by doing it with reflection. Reviewing, having a focus on your behaviour/body will lead you to have a conscious attention of the way you think. The Reflection makes the circle of learning complete.

We believe in Nature. Nature is maybe the only place where all of us are equal. No better surroundings to learn the most about yourself.

We believe in Actions. Action is the very first sign of your existence- your first breath. It appears much earlier than the ability to speak. Action based methods and therapies such as psychodrama, movement, adventure, and recreational therapy- all use action as their impact mechanism. In Experiential Learning the consequences of your actions are real and so it is of vital importance in your personal development.

We believe in Group Settings. The group creates a supportive environment, in which there is a strong sense of belonging. This is the environment to learn about you in relations to others, so you can develop your social skills and use the others as a mirror to learn about yourself.